Weigh In record (no journal entry) for 26 November 2018
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130.2 lb
Lost so far: 44.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1025 kcal
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Fat: 74.83g | Prot: 67.28g | Carb: 21.19g.
Breakfast: Knorr Chicken Bouillon Cube, Butter Chicken, Scrambled Egg. Lunch: Calavo Avocado, Finlandia Imported Swiss Natural Cheese Deli Slices, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Montezuma's Chocolates Absolute Black, Trader Joe's Bacon Cheddar Ranch Dip, Jimmy Dean Turkey Sausage Links, Mt. Olive Kosher Dill Hamburger Chips. more...
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losing 5.6 lb a week
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 Comments
:) so looking forward to 128#! No more parties for the next two weekends. 5 lbs in 18 days including water weight loss? I think it’s doable.
26 Nov 18 by member: moopie321
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26 Nov 18 by member: moopie321
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26 Nov 18 by member: cookiekimchii
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