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Era lo esperado 🙂
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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673 kcal
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Fat: 25.17g | Prot: 24.77g | Carb: 93.68g.
Breakfast: Té (Infusión), Canela, Ají Verde, Huevo. Lunch: Xinful Galleta de Arroz, Zapallo Italiano, Pimiento Rojo, Champiñones. Dinner: Gourmet Coco Rallado, Nestlé Chocolate en Polvo, Plátano. Snacks/Other: Plátano, Ambrosoli Loly Choc. more...
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gaining 2.3 lb a week
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