2chazzy's Journal, 26 November 2018

255.1 lb Lost so far: 0 lb.    Still to go: 95.1 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 71.78g | Prot: 71.96g | Carb: 337.55g.   Breakfast: Friendly's Homefries, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Kellogg's Reduced Sugar Fruit Loops, Milk (2% Lowfat with Added Vitamin A), Applegate Farms Organic Turkey Bacon. Dinner: Coca-Cola Coca-Cola Classic Soda, Cooked String Beans (Fat Added in Cooking), Macaroni or Noodles with Cheese, King's Hawaiian Hawaiian Sweet Bread Roll, Country Crock Garlic Mashed Potatoes, Turkey Meat. Snacks/Other: Grape Soda, Marble Cake with Icing, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy, M&M's Milk Chocolate M&M's. more...

5741 kcal

Activities & Exercise: Work BVA - 13 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours. more...