Weigh In record (no journal entry) for 26 November 2018
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113.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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964 kcal
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Fat: 59.40g | Prot: 47.44g | Carb: 62.38g.
Breakfast: Canastra Queijo Minas Artesanal. Lunch: Morangos, Antepasto de Berinjela, Aurora Linguiça Toscana, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Dinner: Feijão Carioca, Abobrinha Refogada, Chuchu, Perdigão Linguiça Suína. Snacks/Other: Ameixas, Da Colônia Amendoim Torrado sem Pele. more...
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gaining 0.2 lb a week
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