Weigh In record (no journal entry) for 26 November 2018
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141.8 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1788 kcal
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Fat: 96.59g | Prot: 49.32g | Carb: 186.80g.
Breakfast: Panqueques sin Relleno, Crepe, Panqueques sin Relleno, Lider Coco Rallado, Marco Polo Coco Rallado, Gourmet Coco Rallado, Colun Manjar. Lunch: Loncoleche Queso Mantecoso, Papas Fritas (Saladas), Jumbo Tartaleta Frutas Surtidas. Snacks/Other: Receta del Abuelo Arrollado Artesanal, PF Arrollado Huaso, San Jorge Arrollado Huaso, Hallulla. more...
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steady weight
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