atcfitness's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2010:
1761 kcal Fat: 70.09g | Prot: 140.86g | Carb: 157.50g.   Breakfast: Titan Protein Bar - Chocolate Peanut Butter Crunch, Skinny Vanilla Cap. Lunch: Titan Protein Bar - Chocolate Peanut Butter Crunch. Dinner: Sweet Yellow Cornbread Mix, Cut Green Beans, Long Grain & Wild Rice Herb and Butter Flavor, Rotisserie Chicken - 2. Snacks/Other: Titan Protein Bar - Chocolate Peanut Butter Crunch. more...

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