tristanl's Journal, 05 June 2010

259.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

---

3410 kcal

Fat: 126.55g | Prot: 146.06g | Carb: 346.06g.   Breakfast: Scrambled Egg (Whole, Cooked), Iced Coffee with Milk. Lunch: Fajita with Chicken and Vegetables. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Part Skim Mozzarella Cheese, Gin and Tonic, Beer. more...

3028 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...