Weigh In record (no journal entry) for 26 November 2018
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156.5 lb
Lost so far: 3.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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220 kcal
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Fat: 5.47g | Prot: 10.10g | Carb: 22.00g.
Breakfast: Porto Alegre Leite Desnatado, Sabor da Terra Semente de Chia, Estrela do Oriente Ameixa Seca sem Caroço , Mamão. more...
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losing 0.1 lb a week
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simonecbsantana's weight history
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