Weigh In record (no journal entry) for 16 June 2010
|
180.6 lb
Lost so far: 10.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2010:
|
702 kcal
|
Fat: 33.44g | Prot: 35.16g | Carb: 58.86g.
Lunch: Summer Sausage, Saltine Crackers, Miracle Whip Light, Medium Cheddar Cheese, montana multigrain healthy loaf, Chicken Noodle with White Meat Chicken Soup. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scavid's weight history
|