Weigh In record (no journal entry) for 26 November 2018
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115.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1456 kcal
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Fat: 65.73g | Prot: 87.59g | Carb: 128.56g.
Breakfast: Panzani Torti Blé & Céréales, St Hubert Beurre Bio, Etorki Tranches Pur Brebis, Pain aux Céréales, Oeuf, Herta Tendre Noix Supérieur . Lunch: Andros Délice au Chocolat au Lait D Amande, Le Gaulois Aiguillettes de Poulet, Noix de Cajou, Suzi Wan Nouilles aux Œufs, Picard Légumes Pour Wok. Dinner: Nestlé Grand Chocolat Intense 70%, Sojasun Nature Soja Touche de Coco, Poivrons, Tomate Cuite, Puget Huile d'olive Vierge Extra Bio, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Bio Cerneaux de Noix, Clémentines. more...
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losing 3.9 lb a week
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