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maise
Journal
15 Jun 10
maise's Journal, 15 June 2010
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Weigh In record (no journal entry) for 15 June 2010
248.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
1532 kcal
Fat: 68.81g | Prot: 78.53g | Carb: 150.22g.
Breakfast:
peanut butter, Toasted Whole Wheat Bread, Fat Free Coffee Creamer, coffee.
Lunch:
mayo, peas.
Dinner:
chicken curry and rice.
Snacks/Other:
rice crackers, cheese.
more...
3449 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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