Weigh In record (no journal entry) for 26 November 2018
|
149.7 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
598 kcal
|
Fat: 3.19g | Prot: 6.79g | Carb: 137.31g.
Breakfast: Clover Fruits of The Forest Low Fat Yoghurt, Bananas, Golden Cloud Bran Muffin Mix. Snacks/Other: Monster Mega Monster Energy. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverB7's weight history
|