Weigh In record (no journal entry) for 26 November 2018
|
278.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
3596 kcal
|
Fat: 127.92g | Prot: 133.17g | Carb: 478.19g.
Breakfast: Äpfel, Arla Skyr Vanille . Lunch: Gut & Günstig Spaghetti mit Pilzrahmsauce, Nudeln (Gekocht), Aldi Frischer Krautsalat. Dinner: Alpenmark Back-Camembert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eierpfannkuchen, Gekochtes Ei. Snacks/Other: Hela Curry Gewürz Ketchup Scharf, Alesto Kalifornische Walnusskerne, Banane, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eierpfannkuchen, BioBio Sonnenblumenkerne, Wiesgart Apfel-Schwarze Johannisbeer-Schorle, BioBio Sonnenblumenkerne , Äpfel, Flying Power Energy Drink. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guddi47's weight history
|