Weigh In record (no journal entry) for 11 September 2012
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264.6 lb
Lost so far: 3.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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567 kcal
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Fat: 22.78g | Prot: 31.92g | Carb: 58.91g.
Breakfast: Miez de Lapte, Tomatoes, chicken pate, Whole Wheat Bread. Lunch: Supa de pui cu taitei. more...
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gaining 1.5 lb a week
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elfu's weight history
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