|
this was taken actually last night... I'm stuck! I'm looking up more strictly the south beach phase 1. My phase 2 will be a slightly modified phase 1... I don't need all the things phase 2 introduces, but it would be nice to have a slice of bread with my bacon and eggs in the morning, right?
|
166.6 lb
Lost so far: 33.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|