Weigh In record (no journal entry) for 26 November 2018
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142.0 lb
Lost so far: 39.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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752 kcal
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Fat: 57.07g | Prot: 56.53g | Carb: 2.25g.
Breakfast: Millel Parmesan Cheese Shaved, Egg, Butter, Woolworths Fresh Bacon Middle Rashers. more...
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gaining 0.3 lb a week
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 Comments
you can turn it around 🎅💕
26 Nov 18 by member: trishjones
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