Minimelina's Journal, 16 June 2010

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Weigh In record (no journal entry) for 16 June 2010

131.2 lb Lost so far: 4.0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:

610 kcal

Fat: 11.59g | Prot: 21.57g | Carb: 62.19g. Breakfast: Strawberry Banana Smoothie, Coconut Creme, Fat Free Half & Half, Coffee. Lunch: Atkins Advantage Peanut Butter Granola Bars. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

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Minimelina's Journal, 16 June 2010

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