Weigh In record (no journal entry) for 25 November 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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688 kcal
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Fat: 31.47g | Prot: 15.32g | Carb: 94.69g.
Breakfast: Great Value Fat Free Milk, Coffee. Lunch: Green Giant Hass Avocado, Giant Boil in bag brown rice. more...
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losing 0.2 lb a week
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fairfield5969's weight history
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