Weigh In record (no journal entry) for 25 November 2018
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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3188 kcal
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Fat: 115.93g | Prot: 137.49g | Carb: 354.56g.
Breakfast: U Miel de Fleurs, Pain Multigrain, Café. Lunch: Picard Sorbet Mangue Passion, La Cuisine d'Océane Filet Mignon et Écrasé de Pomme de Terre, Carrefour Fromage Frais Nature 3%, Etorki Fromage de Brebis, Lidl Confiture, Pain Multigrain, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Mâche. Dinner: Banane, Carrefour Yaourt Nature Brebis, Etorki Fromage de Brebis, Pain Multigrain, Pomme, Étoile d'Or Emmental, Vin de Table Rouge, La Cuisine d'Océane Filet Mignon et Écrasé de Pomme de Terre. Snacks/Other: Ferrero Ferrero Rocher, Mandarine, Bio Village Biscuits Sésame, Muesli (Fruits Secs et Noix), Leroux Chicorée Nature, Miel. more...
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4018 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 20 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Huguy's weight history
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