Weigh In record (no journal entry) for 25 November 2018
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179.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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1675 kcal
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Fat: 65.00g | Prot: 79.00g | Carb: 200.00g.
Breakfast: Sabra Classic Hummus with Pretzels. Lunch: Monster Beverage Ultra Sunrise, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. Dinner: Del Taco Chips and Salsa (Small), Chili's Margarita Grilled Chicken. more...
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losing 9.8 lb a week
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