Cherry314's Journal, 10 September 2012

I'm at it again. I discovered the fitness center in the apartment complex. I went there and did 30 minutes on the eliptical. My knee is a little stiff.

156.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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1507 kcal

Fat: 46.95g | Prot: 142.72g | Carb: 132.74g.   Breakfast: avacado, eggs. Lunch: Lean Cusine French Bread Pizza. Dinner: shredded cheese, broccoli, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Greek Yogurt - Vanilla, Classic Nutrition Bar - Chocolate Almond Raisin, apple. more...

1984 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...