|
Gleichstand 😊
|
270.1 lb
Lost so far: 89.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2018:
|
2251 kcal
|
Fat: 73.68g | Prot: 99.09g | Carb: 293.78g.
Breakfast: Zentis Belfrutta Auslese Schwarzkirsche, Sauels Rheinische Schinkenwurst , Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett, Weich Gekochtes Ei, Tassimo Café Crema, Penny Markt Sonnenblumen Margarine, Penny Heat & Eat Hähnchenschnitzel. Dinner: REWE Schweinegulasch in Pikanter Sauce, Harvest Basket Kartoffel Knödel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManniBaer's weight history
|