Weigh In record (no journal entry) for 10 September 2012
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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770 kcal
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Fat: 29.00g | Prot: 15.00g | Carb: 110.00g.
Breakfast: Frappe Caramel (large). Snacks/Other: Light Fat Free Yogurt - Very Vanilla. more...
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gaining 0.0 lb a week
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