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после ДР, привес ((
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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1157 kcal
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Fat: 80.10g | Prot: 41.93g | Carb: 107.72g.
Breakfast: Фили-Бейкер Медовик Домашний, Кофе с Молоком и Сахаром. Lunch: Чайхона Кутаб с Сыром, Кофе Латте. more...
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gaining 10.8 lb a week
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