Weigh In record (no journal entry) for 10 September 2012
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280.6 lb
Lost so far: 22.4 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1511 kcal
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Fat: 76.37g | Prot: 52.90g | Carb: 151.21g.
Breakfast: Taylor ham , kraft american Fat Free cheese Singels, Egg, Thomas everything bagel. Lunch: Hard boiled egg, Tomatoes, Mushrooms, lettuce, Cucumber, Thousand island dressing, Meatball, Mac and cheese. Dinner: ICBINB light, Farina. Snacks/Other: Chocolate chip cookies. more...
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gaining 1.4 lb a week
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