Weigh In record (no journal entry) for 25 November 2018
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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1145 kcal
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Fat: 58.00g | Prot: 48.80g | Carb: 103.00g.
Breakfast: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Двойной Чизбургер, Макдоналдс Цезарь Ролл. more...
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steady weight
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