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Morning everyone , really happy with the loss , doing more cardio as I find it really helps with all the stress I’m getting from my boss ..
going to be a hard week as I’m not a work next week and there will be plenty of temptations.. got to be strong .. have a good weekend everyone and want to thank everyone for all your support on this great app xx
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183.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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