manriquez's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
150.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
505 kcal Fat: 28.50g | Prot: 29.50g | Carb: 36.50g.   Breakfast: Live Vanilla Soy Yogurt. Lunch: Chicken caesar salad with dressing. more...
gaining 7.4 lb a week

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