Weigh In record (no journal entry) for 25 November 2018
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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351 kcal
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Fat: 23.93g | Prot: 13.39g | Carb: 20.31g.
Breakfast: Woolworths Gluten Free Chocolate Cookies, Oh Mega Almond Butter, Egg (Whole) . more...
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gaining 6.2 lb a week
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