Weigh In record (no journal entry) for 10 September 2012
|
227.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
2594 kcal
|
Fat: 108.82g | Prot: 122.83g | Carb: 275.43g.
Breakfast: whole wheat bread, Breakfast Potatoes, Anaheim Scrambler. Lunch: mixed vegetables jason's deli, beefeater, chai latte starbucks, starbucks oatmeal cookie. Snacks/Other: italian soda, fruit cup. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyberlync's weight history
|