Weigh In record (no journal entry) for 24 November 2018
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163.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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2110 kcal
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Fat: 104.15g | Prot: 75.97g | Carb: 192.82g.
Breakfast: Tia Rosa Tortilla Pack Fiesta, Great Value Mantequilla de Mani. Lunch: Panqueques sin Relleno, Kraft Real Mayo, Minuto Verde Choclo Grano, Super Pollo Pechuga Deshuesada, Unimarc Media Palta, Jugo de Mora. Dinner: Huevo Cocido, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Colun Yoghurt Light Griego Pro 7, Emporio la Rosa Helado Artesanal Chocolate Avellana, Savory Helado Como Mono. more...
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gaining 1.5 lb a week
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