Weigh In record (no journal entry) for 24 November 2018
|
179.8 lb
Lost so far: 57.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2018:
|
2895 kcal
|
Fat: 150.49g | Prot: 204.87g | Carb: 198.22g.
Dinner: Avocado, Burrito Bowl. Snacks/Other: Maranatha Crunchy Peanut Butter, Cucumber (with Peel), Tortilla Corn Chips. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|