Weigh In record (no journal entry) for 24 November 2018
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119.3 lb
Lost so far: 48.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1459 kcal
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Fat: 36.77g | Prot: 52.17g | Carb: 216.87g.
Breakfast: Datte, Eco + Lait. Lunch: Wasa Authentique. Dinner: Milka Cake & Choc, Snickers Mini Snickers, Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Carottes Cuites. more...
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losing 1.5 lb a week
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