Weigh In record (no journal entry) for 24 November 2018
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115.3 lb
Lost so far: 17.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1319 kcal
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Fat: 37.49g | Prot: 77.28g | Carb: 165.71g.
Breakfast: Lactal Pan Lacteado, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Grido Helado de Agua, Catter Salchichas de Copetin, Knorr Puré de Papas Solo Agua, Dia Papas Fritas. Dinner: Dia Potato Crisps Sabor Crema y Cebolla, Patatas Cocidas, Pechuga de Pollo sin Piel. more...
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losing 0.4 lb a week
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