Weigh In record (no journal entry) for 24 November 2018
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127.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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547 kcal
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Fat: 36.73g | Prot: 40.35g | Carb: 14.60g.
Breakfast: Haşlanmış Yumurta. Dinner: Kıymalı Ispanak. more...
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gaining 0.8 lb a week
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birkezdaha's weight history
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