Weigh In record (no journal entry) for 10 September 2012
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242.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1294 kcal
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Fat: 32.24g | Prot: 43.15g | Carb: 222.05g.
Breakfast: Bananas, Frankfurter or Hot Dog, 2% Fat Milk, Organic Raisin Bran. Lunch: Turkey Burger, Nacho Sliced Hot Jalapenos, Black Beans, Salsa Con Queso, Tortilla Corn Chips. Snacks/Other: Peaches, Whole Wheat Bread, Bananas, Pears. more...
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losing 9.8 lb a week
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Yetimode's weight history
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