Weigh In record (no journal entry) for 10 September 2012
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201.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2012:
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1169 kcal
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Fat: 24.05g | Prot: 146.37g | Carb: 99.79g.
Breakfast: horizon organic, banana, cheerios. Lunch: baby bella, green giant valley fresh broccoli, publix chicken breast filet. Dinner: baby bella, green giant valley fresh broccoli, publix chicken breast filet. Snacks/Other: chocolate chip pure protein, pure protein chocolate deluxe. more...
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losing 0.1 lb a week
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