Patrishka's Journal, 10 September 2012

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Weigh In record (no journal entry) for 10 September 2012

98.8 lb Lost so far: 28.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:

1189 kcal

Fat: 46.93g | Prot: 83.05g | Carb: 104.05g. Breakfast: Fried Egg. Lunch: aloo, saag paneer, white rice, naan. Dinner: cucumber, carne seca, ghee, flour tortilla. more...

1091 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Patrishka's Journal, 10 September 2012

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