chaplainswife's Journal, 16 June 2010

189.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed 100%.

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1674 kcal

Fat: 49.70g | Prot: 53.40g | Carb: 262.00g.   Breakfast: Pop Tarts Low Fat Frosted Strawberry, Cappuccino Cafe Collection. Lunch: Rice Creme Brulee Sugar Free Pudding Snacks, Kettle Cooked Jalapeno Chips, Pimento Spread, whitewheat bread. Dinner: pillsbury crescent roll, baked spaghetti. Snacks/Other: triscuits, cone, Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...

4260 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...