Weigh In record (no journal entry) for 24 November 2018
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155.9 lb
Lost so far: 64.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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296 kcal
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Fat: 13.62g | Prot: 13.00g | Carb: 28.38g.
Breakfast: Delhaize Yaourt Entier Bio, Boni Granola Épeautre. more...
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losing 3.9 lb a week
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miniwinny01's weight history
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