SteveRusher's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2012:
1657 kcal Fat: 48.05g | Prot: 80.63g | Carb: 229.50g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Pacific Wok Shichimi Chicken w/noodles, Pacific Wok chicken steamroller. Dinner: burger. Snacks/Other: edy's slow churned mint chocolate chip, Crunchy Granola Bars - Peanut Butter. more...

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