Weigh In record (no journal entry) for 24 November 2018
|
116.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2018:
|
1494 kcal
|
Fat: 56.84g | Prot: 97.22g | Carb: 149.67g.
Breakfast: Ethiquable Beurre de Cacahuètes , Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Bonne Maman Confiture Cerise Intense , St Hubert Beurre Bio, Pain au Levain, Elle & Vire Carré Frais 0%. Lunch: Miel, Andros Gourmand & Végétal au Lait de Coco, Chili. Dinner: Nestlé Grand Chocolat Intense 70%, Président Bûche de Chèvre Fondante, Picard Fleurettes de Brocolis, Petit Navire Le Mariné Tomates Séchées, Alter Eco Quinoa Blond. Snacks/Other: Danone Le Fromage Blanc 3,2%, Clémentines. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
audrey541's weight history
|