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Thought it was only around 5 to 6 pound gain what a shock to see it was 11 pounds. It almost makes me want to give up but I have made the decision for a healthier life so I dust myself off and start logging everything that passes my lips.
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257.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2012:
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552 kcal
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Fat: 3.10g | Prot: 25.37g | Carb: 106.63g.
Breakfast: Organic Frozen Cherries, pom pomegranite juice, fage yogurt, strawberries. Snacks/Other: special k strawberry crisp. more...
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gaining 5.5 lb a week
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