Weigh In record (no journal entry) for 24 November 2018
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127.2 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2018:
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639 kcal
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Fat: 22.09g | Prot: 22.93g | Carb: 86.60g.
Dinner: Лаваш, Ikea Хот-Дог. more...
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losing 0.7 lb a week
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veta21_'s weight history
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