Weigh In record (no journal entry) for 10 September 2012
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160.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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354 kcal
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Fat: 15.51g | Prot: 23.17g | Carb: 33.25g.
Breakfast: Milk (Nonfat), Sharp Cheddar Cheese, Dakota 12 Grain. more...
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gaining 0.5 lb a week
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Nancy654's weight history
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