Weigh In record (no journal entry) for 10 September 2012
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143.8 lb
Lost so far: 1.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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443 kcal
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Fat: 21.49g | Prot: 38.11g | Carb: 21.82g.
Breakfast: Scrambled Egg. Dinner: chilli sauce, mince beef. Snacks/Other: rice crispies. more...
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losing 8.4 lb a week
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katiewm's weight history
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