Weigh In record (no journal entry) for 23 November 2018
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119.5 lb
Lost so far: 48.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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483 kcal
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Fat: 11.19g | Prot: 23.32g | Carb: 59.51g.
Breakfast: Datte, Eco + Lait, Wasa Fibres. Dinner: Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne. more...
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losing 4.6 lb a week
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