Weigh In record (no journal entry) for 10 September 2012
|
161.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 September 2012:
|
1434 kcal
|
Fat: 59.35g | Prot: 53.21g | Carb: 191.48g.
Breakfast: flax seed, almond breeze, blueberries, whey protein, banana. Lunch: celery, amy's. Dinner: spinach, sour cream, green beans, potatoe. Snacks/Other: plum, coconut, apple. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dburtbax's weight history
|