sunnykate's Journal, 23 November 2018

Weigh In record (no journal entry) for 23 November 2018
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 November 2018:
2381 kcal Fat: 86.77g | Prot: 54.91g | Carb: 216.08g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Dempster's White Thick Slice Bread, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Frozen Margarita, Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips, Taco Cabana Queso. Dinner: Peter Paul Almond Joy (Snack Size), M&M's Peanut M&M's (Fun Size). more...
1590 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.