Weigh In record (no journal entry) for 10 September 2012
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2012:
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1366 kcal
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Fat: 52.80g | Prot: 58.98g | Carb: 159.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Freschetta simply inspired Hawaiian style thin crust pizza. Dinner: Taco de page. Snacks/Other: dorito. more...
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gaining 1.1 lb a week
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